The Mouth–Body Connection Webinar: How Breathing, Sleeping, Eating, and Movement Shape Oral and Systemic Health

FREE Webinar

The Mouth–Body Connection Webinar: How Breathing, Sleeping, Eating, and Movement Shape Oral and Systemic Health

with Dr. Jessica Lederhausen

The mouth is not separate from the rest of the body.

Join Dr. Jessica Lederhausen for a free live webinar exploring how everyday habits such as breathing, sleeping, eating, and movement can influence oral health, inflammation, the oral microbiome, and long-term wellbeing.

Through The Lagom Method™, Jessica will introduce a balanced, prevention-focused approach that looks beyond simply treating disease and instead supports sustainable changes for better health.

In this webinar, you will learn how to:

Understand the connection between oral health and systemic health
Recognise how breathing, sleep, nutrition, and movement can influence the oral microbiome and inflammation
Apply small, realistic habit changes to support long-term health
Use the Tiny Habits® method to help patients make changes that actually last
Introduce a more balanced, preventative approach into everyday patient care

Date & Time Monday, 17 August 2026 — 4:00 PM CDT

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Free to attend — all fields required

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One moment that made the mouth–body connection impossible for me to ignore happened during a walk with a friend in Chicago. She told me about her father, a very active 75-year-old who suddenly became very ill. He spent months going in and out of hospitals while doctors ran test after test, trying to figure out what was wrong. Only after a long and painful journey did someone finally look in his mouth—and they found an infection. It made me realize how often the mouth is the last place we look, even though it can hold important answers

— Dr. Jessica Lederhausen

Meet Your Educator

Dr. Jessica Lederhausen

Dr. Jessica Lederhausen is a Swedish-trained dentist, wellness and habits coach, and founder of The Lagom Method™.

With a background in public health and training in Tiny Habits®, her work focuses on bridging the gap between oral and overall health through small, sustainable lifestyle changes. She is also the author of ORAL: The Swedish Secret to Full-Body Health Starting in Your Mouth.

Certification Details

Course Title	The Mouth–Body Connection Webinar: How Breathing, Sleeping, Eating, and Movement Shape Oral and Systemic Health
Educator Name	Dr. Jessica Lederhausen
AGD Subject Code	770
GDC Development Outcome(s)	C

Awarded to Live Event attendees, or attainable with the replay.